{"id":97,"date":"2016-08-06T00:32:34","date_gmt":"2016-08-06T00:32:34","guid":{"rendered":"http:\/\/www.bikingwithmike.com\/?p=97"},"modified":"2016-08-06T00:32:34","modified_gmt":"2016-08-06T00:32:34","slug":"lompoc-to-carpinteria-state-beach","status":"publish","type":"post","link":"https:\/\/www.bikingwithmike.com\/?p=97","title":{"rendered":"Lompoc to Carpinteria State Beach"},"content":{"rendered":"<body><p><\/p>\n<p style=\"text-align: left;\">Had a great breakfast at American Host restaurant in Lompoc to start things off. Needed the pancakes to fuel the climb over the hills to Gaviota!! \u00a0Not a lot of steep hills like yesterday \u2013 just long! Saw some deer on the way up.\u00a0<img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"98\" data-permalink=\"https:\/\/www.bikingwithmike.com\/?attachment_id=98\" data-orig-file=\"https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-6.jpg?fit=3264%2C2448&amp;ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-6.jpg?fit=660%2C495&amp;ssl=1\" class=\"alignnone size-medium wp-image-98\" src=\"https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-6.jpg?resize=300%2C225\" alt=\"image\" width=\"300\" height=\"225\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-6.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-6.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-6.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-6.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-6.jpg?w=1320 1320w, https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-6.jpg?w=1980 1980w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>Various shades of \u2018up\u2019 for the first 15 miles and then rejoice! A long downhill.\u00a0<img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"99\" data-permalink=\"https:\/\/www.bikingwithmike.com\/?attachment_id=99\" data-orig-file=\"https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-7.jpg?fit=3264%2C2448&amp;ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-7.jpg?fit=660%2C495&amp;ssl=1\" class=\"alignnone size-medium wp-image-99\" src=\"https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-7.jpg?resize=300%2C225\" alt=\"image\" width=\"300\" height=\"225\" loading=\"lazy\" srcset=\"https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-7.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-7.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-7.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-7.jpg?resize=1200%2C900&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-7.jpg?w=1320 1320w, https:\/\/i0.wp.com\/www.bikingwithmike.com\/wp-content\/uploads\/2016\/08\/image-7.jpg?w=1980 1980w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>After that I made pretty good time until I got to Santa Barbara \u2013 there was some big festival\/ parade going on and traffic was a nightmare!! \u00a0Stopped for lunch and then pushed on to Carpinteria. All set up in camp \u2013 about 70 miles today. It got pretty warm towards the end!! All in all a good day. Tomorrow is \u00a0the big push home \u2013 dreading going through Malibu on a Saturday!!<\/p>\n<p><\/p>\n<\/body>","protected":false},"excerpt":{"rendered":"<p>Had a great breakfast at American Host restaurant in Lompoc to start things off. Needed the pancakes to fuel the climb over the hills to Gaviota!! \u00a0Not a lot of steep hills like yesterday \u2013 just long! Saw some deer on the way up.\u00a0Various shades of \u2018up\u2019 for the first 15 miles and then rejoice! &hellip; <a href=\"https:\/\/www.bikingwithmike.com\/?p=97\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Lompoc to Carpinteria State Beach<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-97","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7FBZO-1z","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.bikingwithmike.com\/index.php?rest_route=\/wp\/v2\/posts\/97","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bikingwithmike.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bikingwithmike.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bikingwithmike.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bikingwithmike.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97"}],"version-history":[{"count":2,"href":"https:\/\/www.bikingwithmike.com\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions"}],"predecessor-version":[{"id":101,"href":"https:\/\/www.bikingwithmike.com\/index.php?rest_route=\/wp\/v2\/posts\/97\/revisions\/101"}],"wp:attachment":[{"href":"https:\/\/www.bikingwithmike.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bikingwithmike.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bikingwithmike.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}